| Please
select a course you are interested in from the drop down
menu for course info, registration details and course
dates. |
ENTRY-LEVEL
SHORT COURSES |
SPECIALIST
SHORT COURSES |
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| Download
: Reebok Education 2010 Learner Orientation
Document |
| SPECIALIST
SHORT COURSES |
| Aqua Aerobics Short Course:
This course covers the theory and methodology
of water-based exercise prescription and its application
to group class formats with musical accompaniment. |
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| Cycle Reebok Short Course:
This course covers the theory and methodology
of indoor cycling class formats for group instruction
environments, using musical accompaniment. |
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| Dynamic Flexibility &
PNF Short Course: This
course is designed to provide participants with an advanced
theoretical understanding and a practical knowledge base
in flexibility training and the multiple applications
of this training to general and performance exercise contexts.
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| Martial Arts Short Course:
This course is designed to teach learners
the philosophy and methodology of high-energy martial
arts class formats for group instruction contexts. |
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| Reebok Flexible Strength
Short Course: This
course is designed to combine flexibility and strength
training movements in a dynamic class format that will
elevate the principle of mind-body-soul to a new level
of meaning. |
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| Rep Reebok Short Course:
This course covers strength training
by utilizing various kinds of resistance equipment to
produce an effective and challenging workout for group
contexts with musical accompaniment. |
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| Reeball Short Course:
This course introduces learners to
the many exciting applications of the ball to exercise
prescription for the promotion of core stability and strength.
Applications include one-on-one and group contexts. |
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| Walk Reebok Short Course:
This course introduces learners to
innovative and exciting exercise programmes that are structured
around the activity of walking and that can be utilised
for a broad range of client needs. |
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| ENTRY-LEVEL
SHORT COURSES |
Basic Science Short Course:
This is the theoretical entry platform to
most fitness courses. This course covers the theory and
practical aspects of anatomy, physiology, injuries and nutrition.
Assessment is by means of a multiple choice question
exam done online. |
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Personal Training Short
Course:
This course is designed for learners with
a career path in "one-on-one" training. The prescribed
textbook - Your Personal Trainer. Brooks D. Human
Kinetics - covers the theoretical and practical basis of
physical wellness from the personal trainer's perspective.
Assessment is by means of a practical simulation and
the submission of a case study project. |
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Group Training Short Course:
This course is designed for learners who
wish to pursue a career-path in teaching group classes.
A series of manuals covers the theory and practical aspects
of group class formatting and design with musical accompaniment.
Assessment is by means of a practical simulation of a
mock class format. |
